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life coach atlant

Jan 18
0

How To Get Money, Love and Personal Power?

By | Athlete Life Coaching

We are on a journey toward greatness. In this New Year, we hear all about resolutions and revolutions and commercials around weight loss .

All of us love those messages but one major component to changing or recharging your life is your Mind. The mind controls all outcomes. If you think small then your life will be small. Think big and receive big results.

httpvh://www.youtube.com/watch?v=aYnYeectFVY

The lesson today is the power of the mind. We have to begin on a mindful level in order for us to eradicate negative and toxic behavior. The work is not about losing the weight or finding the great love but it is in how you think about your life.

Our minds are full of bad information for instance we say sometimes perhaps we are not good enough or we are fat, ugly, too skinny. The mind has to be rid of all those toxic conversations in order for us to attract what we want and desire out of life.

Today, let the real change happen in your mind. Be mindful of what you say to yourself and to others. Begin, with knowing that if you can dream it you can have but you must be willing to also do the work to achieve these goals.

Before, you start a new diet or being that new idea or career, do a mind check. Change your mind and you can change your life.

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Jun 07
0

Part 2 – Online Coaching Around Manhood and Defining It For Ourselves

By | Atlanta Life Coach Online, Online Life Coach Case Studies

Defining Manhood For Ourselves – Life Coaching Exercise

Hi everyone. Here’s the 2nd part of our series on manhood and defining masculinity. If you haven’t reviewed part 1 of this series, you can find it here.

In our 1st in part 1 of this blog post we looked at manhood, how it’s defined, how we define it for ourselves, some of the products that we use and we used Allen Iverson as an example. We talked about some of his losses and his successes.

We looked at several things including the notion held by Dr. Joseph Stolewell that  manhood is running on 3 pistons -pride, passion, and pleasure.

As we wrap up this conversation on manhood and masculinity, we want to go deeper into you where we are and how we can be the man that we want to be. We must deal with our past, our pain, pride and how we walked in the world.

httpvh://www.youtube.com/watch?v=cU2qyLGpNaU

In some ways, this lesson is about stopping the bleeding. We have to deal with how we’ve been socialized as boys who grew up to be men. We have to deal with the messages that we were given, how we were told to behave, and how we were told to walk in the world.

My goal in this lesson is to help us stop the bleeding. Let’s stop walking in our lives in pain and not dealing with our shame or inadequacies.

When the living someone else’s dream or you just haven’t let yourself off the hook for something that happened in your past, today is the day you can stop the bleeding. Stop the bleeding my friend.