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atlanta anger management

Turning Your Anger Into Life Energy

By | atlanta anger management

“Getting off the hinges” “Being furious”…. Anger can be cold like ice, explosive like a volcano, or even invisible and inaudible. Anger has a thousand faces, and its capacity for harm is inversely proportional to the awareness that one has of its manifestations and its causes.

The coaches at Executive coaching Georgia wants you to ask: How do you live it? Do you repress it, displace it, let yourself be overwhelmed by it, or do you feel it and accept it? How to tame this often badly lived emotion?

Anger is less healthy when it takes you into areas where your behavior gets out of hand. Chronic outbursts of anger can have serious consequences for your social relationships, health, or self-esteem.

The good news is, it’s not too hard to take back control. By taking a little time to understand the reasons for your anger and with some very practical tools, you will quickly learn how to express your feelings in a way that is more in keeping with who you want to be.

Goals

• Understanding how emotions work
• Know your warning signs to better accept them
• Learn to channel the emotions of others
• Overcome anger and defuse conflicts
• Learn to relax intellectually, physically, and emotionally

Key Points

• Being able to control your emotions and outward appearance
• Know how to say no positively
• Welcome critics with peace of mind
• Being flexible and firm at the same time: knowing how to adapt
• Analyze your reactions and limits to stress
• Learn to use good management of your emotions to fight stress

Results

• Act more than suffer: rebuild your balance when it is shaken
• Detect, anticipate, prevent and defuse conflicts
• Provide a complete response to stress: intellectual, mental and physical
• Appropriate the techniques that allow to treat and prevent tension
• Manage your emotions while remaining authentic

Nothing is set in stone; you can change and become what you want to be, a calmer, more serene person who controls their anger. This is to deal more calmly with anger situations that you have identified and which bother you. For your greatest happiness and that of those around you, join leadership coaching Atlanta!

Executive Coaching – 2016 is the year for to achieve the results you always wanted to experience.

By | Athlete Life Coaching, atlanta anger management, Atlanta Life Coach Online, Business Coaching, Executive Coaching, Executive Life Coaching, Goal Setting

Executive Coaching

Do you want to nail this years projections?

Is your business scaling this year and you want to focus on the processes with your goals?

Are you that business person who is looking for support in one key area?

Then book a call or Zoom session with me today.

Book Your Future!!!

Secrets to Achievement and Change

By | Athlete Life Coaching, atlanta anger management, Atlanta Life Coach Online, Business Coaching, Executive Coaching, Executive Life Coaching, Free Life Coaching, Goal Setting, Good Relationship Advice, how to deal with anger, Life Coach Atlanta News, Life Coach Atlanta Resources, Life Coaching Tools, Offers and Promo, Online Life Coach Case Studies, Relationships

I Speak Life Coaching

Do you have something you want to change or achieve in your life? Maybe you’d like to…

=> Start a business
=> Find new love
=> Get a new career (or a raise)
=> Lose weight
=> Get your child(ren) to behave better
 => Or something else

No matter what you’d like to change or achieve, the secrets to success are the same…

#1: Get clear. As specifically as possible, decide what you want. The more clear you are on what you want to have in your life, the more likely you are to achieve it.

#2: Get perspective. Most people don’t tell anyone what they want or what they are struggling with and because of that they don’t get an outside perspective.

#3: Get support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches

Be willing to ask the people in your life to support you.

** Special ZERO COST “Rapid Change” Coaching Session **

Call me at 404-453-9110 or email me David @dsmith.creativexmedia.net

The secret to getting more out of your team.

By | Athlete Life Coaching, atlanta anger management, Atlanta Life Coach Online, Business Coaching, Executive Coaching, Executive Life Coaching, Free Life Coaching, Goal Setting, Life Coach Atlanta News, Life Coach Atlanta Resources, Life Coaching Tools, Offers and Promo, Online Life Coach Case Studies

 

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If you want to get more out of your team for any of these reasons:

=> Because the number of people on your team has been reduced and yet you’re expected to produce the same or better results.

=> Your team is not producing the results that are expected from you and your team and you’re concerned that your bosses and/or superiors and peers are not going to be happy about that.

=> Members of your team are undermining each other or worse undermining you, causing conflicts and frustrations for you and you’d like to turn your team in to a well-oiled machine.

Then, I’d like to help you squeeze the most out of your team as possible by offering you a special one-on-one “Modern Leadership Mastery Coaching Session.”

During this session we will…

=> Create a crystal clear vision for the results that you want your team to produce, for the way that you’d like your team to interact with each other and for the kind of people you would like to have on your team.

=> Uncover hidden challenges that may be sabotaging your success with leadership and team building.

=> You’ll leave the session renewed, reenergized and inspired to create a powerful results- driven team that gets things done so that you can be the office hero and still have a flourishing personal life.

Contact me at David@dsmith.creativexmedia.net or 404-453-9110 to get the results you desire and deserve.

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1 in 6 Married Men are on Ashley Madison

By | atlanta anger management, Atlanta Life Coach Online, Business Coaching, Executive Coaching, Executive Life Coaching, Goal Setting, Good Relationship Advice, Life Coach Atlanta News, Life Coach Atlanta Resources, Life Coaching Tools, Offers and Promo, Online Life Coach Case Studies, Relationships

1 in 6 Married Men are on Ashley Madison website.

 

Marriage is one of the toughest jobs to do, according to a friend, who has been married for twenty years. She went on to say it is harder than “picking cotton” and of course, I laughed out loud at the notion of marriage being that difficult. If anyone knows anything about picking cotton, it is extremely difficult and hard to manage and maintain. As a Life Coach whose clients are predominately female and married the issue of balancing work, family, and civic duties seems to be a driving force in our work together. Women who are working really hard to be their best at work and at home. However with the latest hacking scandal of Ashley Madison, I’m wondering what work are men doing to be their best selves.

 

One author recently wrote that this is a “wake up call for women” and I would like to add for men as well. Men who are bored, underwhelmed, checked-out, lonely, angry and those who feel entitled to have what they want and how they want it, find themselves seeking affection, pleasure and sensations outside of their marriage is in a crisis as well. This hack of Ashley Madison is our wake up call.

 

In my relationship series “ 6 Steps To Creating Lasting Intimacy”, I deal with the true nature of what is missing as it relates to a deeper connection. I’m not creating a one-stop shop fix it for marriage but I’m helping people start the process of asking for what they need within a healthy monogamous relationship.

 

If you want to grow in intimacy, communication, connection, meaningful touch then go to www.ispeaklifecoaching.com and sign up for my email newsletter to learn more about my new powerful relationship series.

Coaching: Strategy for Achievement and Change

By | Athlete Life Coaching, atlanta anger management, Atlanta Life Coach Online, Business Coaching, Executive Coaching, Executive Life Coaching, Free Life Coaching, Goal Setting, Good Relationship Advice, Life Coach Atlanta News, Life Coach Atlanta Resources, Life Coaching Tools

 

I Speak Life Coaching

 

Do you have something you want to change or achieve in your life?
Maybe you’d like to…
Start a business
Find a new love
Get a new career (or a raise)
Lose weight
Get your children to behave better
Or something else
No matter what you’d like to change or achieve, the secret to success are the same…
Get clear. As specifically as possible, decide what you want. The more clear you are on what you want to have in your life, the more likely you are to achieve it.
Get perspective. Most people don’t tell anyone what they want or what they are struggling with and because of that they don’t get an outside perspective.
Get support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches.
Be willing to ask the people in your life to support you.

This has been your Monday Motivation from www.ispeaklifecoaching.com . To sign up for my “Rapid Change” session reply to this email or email me at David@ispeaklifeoaching.com.

Best,

David

” I Speak Life Coaching” Atlanta Solution Based Coaching

By | Athlete Life Coaching, atlanta anger management, Atlanta Life Coach Online, Business Coaching, Executive Coaching, Executive Life Coaching, Free Life Coaching, Goal Setting, Good Relationship Advice, how to deal with anger, Life Coach Atlanta News, Life Coach Atlanta Resources, Life Coaching Tools, Online Life Coach Case Studies

‘I SPEAK LIFE COACHING’ OFFERS SOLUTION BASED COACHING AND ANGER MANAGEMENT PROGRAMS FOR EXECUTIVES AND PLAIN FOLKS
Posted on July 6, 2015
People often think about doing a lot of things in their life but are not sure how to actually implement it in action. Hardships, disappointment, failures often lead to depression and people feel lost not knowing how to utilize their hidden potential. That’s when a Life Coach comes to the rescue to bring clarity into your life and achieve better balance among your professional and personal life. David Shawn Smith an Atlanta based executive whois a professional life coach, having had experience in human development of more than 15 years. Throughout these years, with his interaction with numerous people he has acquired deep knowledge about life and as a life coach he is willing to share his experiences with people who are thriving in life. People these days are evolving with their thoughts and seeking spirituality for which David provides them the right path.
David has expertise in offering executive coaching, life coaching and anger management. Executive Coaching is focused to the individuals and the organizations that are looking for solutions for various aspects. It teaches about the skills which can help develop effective leadership quality among the people in the organization. This program by David will help identify the strengths of the organization and measures that can be taken for the development process and help the managers and executive in overcoming the obstacles and problems they encounter. Executive coaching will also help the organization in succession planning, reducing turnover and conflict management.
Denise Williams, CEO of The Planning Company, LA says, “David has given me the skills to balance my life and remain effective in each job while maintaining balanced and peaceful inner life.”
Through his Life Coaching program David aims to bring out the best potential of the people. This program can help managers, entrepreneurs or anyone else in defining and achieving their goals, to be optimistic and stay happy. He helps people clarify their goals and achieve balance among their professional and personal life. This coaching program is a boon for those who are unable to figure out their purpose and what they want to do in life and helps them identify their passions, interests and the path that can be followed to achieve the same. “David knows how to ask the right questions to bring you to the truth. It’s not always easy work, but David does it with compassion. I’ve been lucky to have David’s ear, and it’s been a privilege to share his insights with my readers,” said Tom Guzzio, Editor, Prodigal’s Chair
The lifestyle changes have led to lack of patience among people, which leads to short tempered nature for which the Anger management program by David can really help. This program can help in building emotional intelligence, self control and developing patience among a person. It also helps a person in improving their communication skills and develops listening skills for better conversations.
More information about the solution focused coaching can be found at:
http://dsmith.creativexmedia.net/
Education Background of David Shawn Smith:
B.A. Communications and Rhetoric
M.S. Leadership and Coaching
Board Certified Executive Coach
Media Contact
Company Name: I Speak Life Coaching, LLC
Contact Person: David Shawn Smith
Email: Send Email
Phone: 404-453-9110
Country: United States
Website: www.ispeaklifecoaching.com

Atlanta Anger Management – 5 Ways To Deal With Anger

By | atlanta anger management, how to deal with anger, Online Life Coach Case Studies

Anger can be managed and it can lead to a more positive outcome for all involved. As the stories of athletes , anger and abuse continues, I hope these few tips will help further conversation in a meaning manner.

We have created a culture around violence and it is glorified in pop culture and in the media. I’m not here to put all of this in historical context because there is a lot of information out there which speaks to the context of violence. However, my position is how violence is used in the world of sports and our women. When a man “puts his hands on a woman”, violence is his issue.

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